Feeling overwhelmed, drained, or stuck midweek?
You're not alone.By the time Wednesday rolls around, it’s easy to feel:
- Mentally cluttered from constant overthinking
- Disconnected from yourself and others
- Emotionally drained by the demands of life
- Anxious about what’s next, with no space to breathe
But what if — right in the middle of your week — you could simply pause? To breathe. To reset. To reconnect with a sense of calm and clarity?
That’s exactly what Midweek Reset offers — a gentle group meditation where you can let go, soften, and feel supported again..
Register NOW for $5!*100% of proceeds support St. Baldrick’s Foundation for Kids’ Cancer.
Imagine if you could replace this with
Inner peace & clarity to navigate life with ease
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 A strong, supportive community that uplifts you
A weekly ritual that nurtures your mind & soul
If that sounds like what you’re looking for, you’re in the right place. This meditation is your weekly reset.
How it all started..
14 years ago, before Zoom and Instagram, I hosted my very first meditation circle — right in my living room.
What began as a few friends gathering in my living room soon became a weekly ritual — a sacred space for stillness, healing, and connection.
Midweek Reset is a continuation of that sacred space.
Now, we gather from across cities and time zones — to pause, breathe, and reconnect, from wherever we are.
You’re warmly invited to be part of this circle.
Register NOW for $5!*100% of proceeds support St. Baldrick’s Foundation for Kids’ Cancer.
A Midweek CircleÂ
to Recharge & Refocus
A calm, heart-centered space to step away from midweek busyness and reconnect with yourself — wherever you are, however you are
Why people keep coming back week after week:
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A midweek ritual to calm your mind and center your energy
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A gentle invitation to slow down and reconnect with yourself
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A supportive group setting that brings warmth and connection
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A break from doing — and a return to simply being
 No prior experience is needed—just an open heart.
*100% of proceeds support St. Baldrick’s Foundation for Kids’ Cancer.
What to Expect in Each
Weekly Session
Group Chanting for Healing (20 min)
Many people find it instantly calming and grounding.
Breath Awareness (20 min)
It’s a quiet way to feel more centered without effort.
Loving-Kindness Meditation (20 min)Â
You’ll feel more open, peaceful, and emotionally balanced.
You’ll leave feeling lighter, more grounded, and ready to move through the rest of your week with clarity.
No experience needed—just come as you are.
*100% of proceeds support St. Baldrick’s Foundation for Kids’ Cancer.
Meet Your Guide – Shweta Gupta
Mindset & Meditation Coach | National Board Certified Health & Wellness CoachÂ
My journey into meditation began in 2008 with a transformative 10-day silent Vipassana meditation course, which deepened my appreciation for stillness. Since then, meditation has been an integral part of my daily life.
Over the years, I’ve had the privilege of guiding individuals from all walks of life in discovering the beauty of meditation. This weekly gathering is my way of sharing a gentle, supportive space— where you can simply show up, let go, and experience the benefits of meditation in a gentle & welcoming way - free from expectations.
With a blend of scientific understanding and holistic wisdom, I bring a practical yet heart-centered approach to meditation, making it accessible to everyone—no experience needed.Â
💛  This is my offering of gratitude—a space for peace, healing, and giving back.
Why Join This Weekly Meditation?
A Midweek Reset for Your Mind & Heart
Let go of stress, find inner balance, and cultivate lasting peace.
The Science of Group Meditation
Meditating in a group enhances focus, deepens relaxation, and amplifies positive energy, creating a powerful collective calm that benefits everyone
The Healing Power of Sound & Silence
Chanting and meditation activate the vagus nerve, reducing inflammation and promoting deep relaxation.
All for a Beautiful Cause
100% of proceeds support St. Baldrick’s Foundation for Kids’ Cancer—your inner peace fuels their hope.
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Here's what other participants have to say:
Now I cannot imagine a day without meditation and look forward to enjoying the benefits of it for many years to come..
Beth RÂ -Â Â Software Developer
Thank you so much for giving me a life changing experiences with your meditations.
Olga G-  Healthcare Professional
What sets her apart is her innate ability to connect on a personal level through day to day examples and stories that you can relate to.
Namrata B-Â Sr Manager
Shweta is an amazing teacher with an immense gift in guiding from the heart
Kiirstern F-Â Real Estate Agent
She demystified meditation, making it accessible, and now, I feel comfortable with my practice and have a supportive friend to turn to when needed.
Robin H-Â Â Yoga Studio Owner
All the tools you provided help me stay accountable and truly appreciate the wisdom you've imparted.Â
Sireesha A-Â Â Mom & VolunteerÂ
You've got questions?
We have answers!
Do I need prior experience?
How much does it cost?
How long is each session?
How do I join via Zoom?
Is these sessions only for spiritual people?
What if I can’t attend every week?
*100% of proceeds support St. Baldrick’s Foundation for Kids’ Cancer.
Join Us for a Midweek Reset
💛Give yourself the gift of stillness — right in the middle of your week.
đź’›Each moment we spend in stillness creates a ripple of healing within and around us.
Meditation That Gives Back
Peace for You, Hope for Others
When you join this weekly meditation, you're not only nurturing your own well-being—you’re also supporting something greater.
100% of proceeds support St. Baldrick’s Foundation for Kids’ Cancer
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How to Join?
*100% of proceeds support St. Baldrick’s Foundation for Kids’ Cancer.
$5
Per Session
Join Online via ZoomÂ
- Upcoming Session:Â
Wednesday, Apr 23th, 8pm-9pm EST - Join from anywhere in the world
- Easy access – Zoom link sent upon registration
- Happens every Wednesday 8pm-9pm EST
